Frequently Asked Questions | Questions Women Ask | Questions Men Ask

QUESTIONS WOMEN ASK

What can I do to best prepare for a pregnancy?
We strongly recommend you continue your normal lifestyle of work, recreation, exercise, social activity and sex.

What are the risks related to age?
As women approach 40 years the risk of chromosomal abnormalities increases (eg Downs Syndrome). The following tests during pregnancy detect these abnormalities: Chorionic Villus Sampling (CVS) – performed at 10 to 11 weeks; Amniocentesis – performed at 14 to 18 weeks.

What are the benefits of taking folate before conceiving?
Folate (folic acid – one of the Vitamin B groups) deficiency in women prior to conception and during the early stages of pregnancy can prevent the normal development of the spinal cord and brain of the foetus causing a neural tube defect known more commonly as Spina Bifida. Many babies affected will die and others will suffer many health and
neurological problems.

When should I start taking folate and how do I include an adequate amount in my diet?
Preferably several months before conception. Include a wide variety of vegetables, fruits, legumes, wholegrain breads and cereals.